Potatoes are sensitive to light and temperature. It is better to keep it in a dark and cool (not cold) environment at a temperature between 6 and 10 degrees Celsius and in a suitable package to get enough air. This way, the potatoes will stay healthy for months.
Potatoes can be stored for different periods of time depending on the temperature at which they are stored. In general, if stored at room temperature for up to two weeks, if refrigerated for up to a month, if stored in a cool environment (warmer than refrigerator and colder than room temperature) Up to 3 months, and if stored in the freezer for up to 12 months.
Many believe that there is nothing wrong with eating sprouted potatoes if the sprouts are removed. But the National Center for Deadly Poisoning recommends discarding them to prevent any poisoning, explaining that potatoes contain substances called alkaloids; Alkaloids are natural toxins with the lowest concentrations found in potato mantle. Green skin, buds and eyes of potatoes contain the highest concentration of glycoalkaloids and if you eat it, you may experience symptoms of vomiting, abdominal pain, fever and dizziness. However, most of them say that peeling potatoes and destroying sprouts would protect against this.
By soaking sliced potatoes in a bowl of cold water containing some vinegar or lemon juice, it can be prevented from turning brown. This prevents the chemical reaction that occurs when potatoes are exposed to oxygen and causes them to turn brown. Although brown potatoes are not harmful and browning does not change the taste, it makes the potatoes less appetizing.
These spots are basically bruises that appear when potatoes are placed next to each other for a long time. However, eating potatoes is still safe, just remove the stains.
Potatoes are relatively inexpensive and contain a lot of nutrients such as fiber, vitamins and minerals such as vitamin A and vitamin C, which have a great effect on strengthening the immune system and lowering blood pressure. Potatoes are also very suitable for athletes due to their high carbohydrate diet.